HOLYOKE, Mass. - Marylandian -- Feelness, a transformative approach to maintaining physical health, launches today, offering a much-needed alternative for the billions of people who are not avid athletes or committed to a fitness lifestyle. For these individuals, the risks of a sedentary lifestyle—such as diminished mobility, increased injuries, and preventable health issues—have long gone unaddressed. Feelness changes the narrative.

"Feelness isn't just a product—it's a lifeline for those who want to stay active and independent without the pressures of a fitness regimen," says Mark Firehammer, cofounder of Feelness. "With just 20 minutes a day, people can prevent the physical decline that leads to avoidable injuries and reclaim their golden years for adventure."

A Solution for the Rest of Us
Every year, approximately 300,000 individuals over the age of 65 in the U.S. experience hip fractures, most of which stem from preventable falls caused by poor balance and physical decline. Feelness empowers users with practical, guided methods to maintain mobility, balance, and strength. These methods are tailored for people uninterested in gyms or athletic routines, offering them the tools they need to live actively and independently.

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With Feelness, users gain access to resources addressing everyday challenges like:

• Reducing back pain when bending.
• Walking without foot discomfort.
• Safely transitioning from a chair, bed, or the floor.
• Maintaining joint health and improving balance.

"Our goal is to redefine self-care for people who want to feel better, not just look fitter," Firehammer adds.

A Global Call to Action
Feelness is tailored for a global, English-speaking audience. It provides a welcoming and achievable alternative to traditional exercise routines, fostering an inclusive approach to well-being that resonates universally.

Media outlets specializing in health and well-being are invited to explore the transformative potential of Feelness. Mark Firehammer and the Feelness team are available for interviews, in-depth features, partnerships or participation in our generous affiliate program.

For more information, visit the Feelness blog at: https://myfeelness.livingwellwithoutfitness.com/blog/